I can't handle my emotional partner!

When we feel like our partner gets too emotional, or when we feel like our partner can't handle our emotions, it creates tons of disconnect - and sometimes even fear.

One of us can want to quickly rush to fix the problem, while the other needs validation and support.

The way we learned to handle emotions as children creates a blueprint for how we handle emotions as adults - until we decide to take matters into our own hands and try a different way!

In the above video, Jena shares an example of how the way we feel about emotions can create issues in our relationship - and some baby steps you can take to help you and your partner connect more deeply.

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