Jena TharaniAug 30, 20211 minWhat's Your Sexual Cycle?If you're feeling stuck when it comes to sex in your relationship, you are not alone! I see lots of couples in my practice who have...
Jena TharaniAug 30, 20211 minTalking about sex leads to increased satisfaction! Here's How.MANY long-term heterosexual couples DON'T talk about sex. It feels vulnerable, they're not used to it, and they've gotten into a pretty...
Jena TharaniAug 30, 20211 minMaking it Through Tough Times in Your Relationship with Ruth SkutezkyGoing through a ROUGH PATCH with your partner? Unsure if you should stay or leave? Join couples counsellors Jena (host) and Ruth (guest...
Jena TharaniAug 30, 20211 minSex in Relationships with Sex Therapist Diana SadatIf you've wondered if your relationship is "normal" when it comes to sex, this episode is a MUST WATCH! Sex Therapist Diana Sadat talks...
Jena TharaniAug 30, 20212 minWhat's Your "Money Story"?Is money a problem, either for you or in your relationship? This is a common roadblock I see with couples!
Jena TharaniJun 13, 20211 minConnect & Communicate with Your Partner - A WorkshopEnjoy this workshop on connecting and communicating with your partner. Questions? Feel free to reach out via the contact form at...
Jena TharaniMar 26, 20211 minCheating, Keys to Relationship Success & More - Podcast featuring Jena TharaniHad a blast chatting about relationships on the Radical Brown Girls Podcast!! We cover the keys to relationship success, how to recover...
Jena TharaniNov 6, 20201 minTrouble with the In-Laws? Here's How to Talk About It.If you're upset about something that happened with your partner's friends or family, or if your partner is upset about something your...
Jena TharaniNov 3, 20206 minImprove Your Relationship FOR GOOD - With These Steps In my couples counselling practice, I have couples constantly telling me that they've tried all of these different things to modify...
Jena TharaniOct 6, 20201 minRelationship advice doesn't work! Here's what does.If you're tired of getting NO RESULTS when you try to improve your relationship using advice from the internet - you can try this instead.
Jena TharaniOct 5, 20201 minWe never fight... but something feels off!When you and your partner don't fight... but you also find you're feeling off about the relationship - this is what could be in the way.
Jena TharaniOct 1, 20201 minI can't handle my emotional partner!The way we learned to handle emotions as children creates a blueprint for how we handle emotions as adults - until we decide to take matters
Jena TharaniSep 19, 20203 minThe BEST (Often Overlooked) Way to Calm Your Emotional Partner DownWhen your partner gets easily angry or emotional, it can be alarming. You may wonder why they are like this, or even wish they were differen
Jena TharaniSep 14, 20202 minHow to "Fix" Communication Issues in Couple TherapyI feel so distant from him/her, it’s like we’re not even friends. We’re not understanding each other (or sometimes even LIKING each other).
Jena TharaniMay 3, 20201 min[Video] How to Train Your HusbandIn this short video, you'll see a fun, easy way to improve your relationship - by "training" your spouse (and yourself!).
Jena TharaniApr 29, 20201 min[Video] The 5 Love Languages In Action!Your love language is the way you most genuinely experience and/or express your love.
Jena TharaniApr 17, 20203 minThe Mindset Shift That Could Save Your MarriageHave you seen couples who are just incredibly happy? Who enjoy their time together, who seem to be on the same page about most things?
Jena TharaniApr 4, 20203 minHow to Keep Your Quick Temper from Ruining Your MarriageKnowing what you’re supposed to do and actually being able to DO it are two different things.
Jena TharaniApr 4, 20201 minWhen All Else Fails... Gratitude. It is the ULTIMATE hack for a happy, well... anything!
Jena TharaniMar 31, 20202 minThe relationship-saving power of conversationI just wanted to connect. I had been feeling so lonely. So I listened to that inner voice that said “Drop your judgments, Jena. Just listen.