Jena TharaniJun 10, 20221 min [VIDEO] I worry CONSTANTLY! Here's a life-changing tip for anxious worriersThis one’s for all the worriers out there! This technique is called the Worry Window and I’ve made it seem simple but of course it takes...
Jena TharaniMar 24, 20211 min[video interview] How to Stop Seeking External Validation and Get Into Alignment with Jobina BardaiWoohoo! The Get Happy Show episode 1 has finally launched!! Would love for you all to watch the amazing Jobina as she shares her insights...
Jena TharaniNov 3, 20206 minImprove Your Relationship FOR GOOD - With These Steps In my couples counselling practice, I have couples constantly telling me that they've tried all of these different things to modify...
Jena TharaniApr 17, 20203 minThe Mindset Shift That Could Save Your MarriageHave you seen couples who are just incredibly happy? Who enjoy their time together, who seem to be on the same page about most things?